Kelly Clarkson revealed that her recent weight loss was a result of her being diagnosed as pre-diabetic a couple years ago.

During Monday’s episode of The Kelly Clarkson Show, the 41-year-old host opened up about her health after Kevin James told her she looked great as he joined her daytime talk show as a guest.

“Well, I was told I was pre-diabetic,” she said with a laugh. “That’s literally what happened… and well, I wasn’t shocked. I was a tiny bit overweight.”

“But I wasn’t shocked by it. They were like, ‘You’re pre-diabetic. You’re right on the borderline.’ And I was like, ‘But I’m not there yet,’” she quipped. “And then I waited two years and then I was like OK, I’ll do something about it.”

Earlier this month, Clarkson opened up to PEOPLE about her recent weight loss, crediting her on-the-go activities with her kids — daughter River Rose, 9, and son Remington Alexander, 7 — for helping her get in shape.

“We go walk the dogs a few times at the park. We’ll go for ice cream because my daughter will wear me down. We’ll go make slime and we go to the museum,”  the American Idol winner said. “Walking in the city is quite the workout. And I’m really into infrared saunas right now. And I just got a cold plunge because everybody wore me down.”

As for her diet, “I eat a healthy mix. I dropped weight because I’ve been listening to my doctor — a couple years I didn’t. And 90 percent of the time I’m really good at it because a protein diet is good for me anyway. I’m a Texas girl, so I like meat — sorry, vegetarians in the world!”

Back in November 2023, Clarkson confessed on her show that she’s “had many stages” of being heavier than she would have preferred.

“I love losing weight, but here’s the thing,” she said as the audience applauded. “Jeans are so hard when you have a butt and a smaller waist.”

The vocalist — who has shed pounds over the years — has been transparent about her weight loss journey throughout her career.

“Even on American Idol I was really thin, but I was bigger than the other girls on the show, so people would say things to me,” she told PEOPLE in November 2017. “But luckily I am super confident, so I’ve never had a problem with shutting people down and saying, ‘Yeah, you know, that’s just what I’m rocking. It’s fine.’ ”

Kelly Clarkson Weight Loss 2023 Ozempic

There has been previous speculation that Clarkson used the diabetes drug Ozempic to achieve her slimmer figure. In November 2023, the “From Justin to Kelly” actress shared a photo of herself looking skinnier and fans commented about her smaller physique.

Kelly Clarkson is feeling stronger about her health following her weight loss.

The 41-year-old singer opened up about being diagnosed with pre-diabetes before losing some pounds.

During an episode of her eponymous chat show the Kelly Clarkson Show on Monday, guest Kevin James gushed and told her she looked “great.”

“Well, I was told I was pre-diabetic,” Clarkson admitted.

“That was literally what happened … Well, I wasn’t shocked,” the “American Idol” alum went on. “I was a tiny bit overweight.”

She continued: “But I wasn’t shocked by it. They did, they were like, ‘You’re prediabetic. You’re right on the borderline.’ I was like, ‘But I’m not there yet.’”

Two years passed, and that was when she decided to “do something about” her body and wellness.

Earlier this month, the “Since U Been Gone” crooner got candid about her healthy lifestyle and how she “dropped weight” in an interview with People

She revealed that moving to New York from Los Angeles and spending time with kids — daughter River, 9, and son, Remington, 7 — contributed to getting fit.

“Walking in the city is quite the workout. I’m really into infrared saunas right now. And I just got a cold plunge because everybody wore me down,” she dished.

She also “eats a healthy mix” of food, munching on protein to stay full during the day.

“I dropped weight because I’ve been listening to my doctor — a couple years I didn’t,” Clarkson confessed. “And 90% of the time I’m really good at it because a protein diet is good for me anyway. I’m a Texas girl, so I like meat — sorry, vegetarians in the world!”

But not to worry — she still likes to “splurge.” She joked: “The other night I had a frozen yogurt with my daughter, and it was magical.”

There has been previous speculation that Clarkson used the diabetes drug Ozempic to achieve her slimmer figure.

In November 2023, the “From Justin to Kelly” actress shared a photo of herself looking skinnier and fans commented about her smaller physique.

In conclusion, Kelly Clarkson’s weight loss journey with Ozempic serves as an inspiration for those seeking a healthier lifestyle. The combination of medication, dietary adjustments, and a commitment to positive change has led to remarkable results. Whether you’re considering Ozempic or exploring other weight loss avenues, the key lies in dedication and a holistic approach to well-being.